I have never been one for leaving the house- my home is my safe place. If things get too much I can curl up on the sofa, close the blinds and attempt to regulate my emotions, or, failing that, cry and wait for it to blow over. If I was outside when the panic attack/anxiety …
Author Archives: jessicakateriddell
The anxiety bubble within
Sat in front of a laptop with cliche music on (one of the mood playlists on spotify), a cup of tea: milk and a sweetener, with one too many candles lit in my new attic room and I can already sense my anxiety bubble getting bigger as I think about how to start this off. …
The anxiety bubble within 